![]() ![]() Hypertension is an independent condition which means that it is not triggered by other medical conditions like diabetes, heart-related problems or kidney malfunctioning.Anything above 140/90 is hypertension and is dangerous. Pre-hypertension is when your parameter is between 120/80 and 140/90. The American Heart Association considers 120/80 as the standard blood pressure limit. Only then will your system function smoothly. The right pressure varies from person to person and needs to be regulated. What is hypertension or high blood pressure?īlood pressure is the force of blood in your arteries. ![]() Yoga and pranayama are two natural ways to control high blood pressure. The next logical step is, of course, to know how to control high blood pressure. So, the only way you can find out is by getting yourself checked regularly. This ‘silent killer’ is all the more dangerous because it displays no symptoms. High blood pressure or hypertension is a serious condition that leads to heart attacks, strokes, and even death. ![]()
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January 2023
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